孕婦不能吃燕麥片? 楊醫師:人可以吃的,孕婦都能吃!

作者|Chris

網路上有很多來自內容農場網站的文章,在教導許多不知情的網友偏方、錯誤的醫療知識等,真的是唯恐天下不亂,最近看到 PTT 上有一篇孕婦媽媽的發問,在這邊轉貼給大家看。

 

請問在網路上看了很多文章 說孕婦不能吃燕麥
孕婦吃燕麥的禁忌
燕麥,是一種低糖、高營養、高能量食品,
但是燕麥有滑腸、催產的功效,所以在孕期這個特殊時期裏,
孕婦最好不要吃燕麥,吃了可能會出現少量陰道出血和輕度下腹痛,
有陣發性腹痛等先兆流產的症狀,所以在孕期這個特殊時期裏,
孕婦最好不要吃燕麥。就算是普通人也不建議食用太多的燕麥,否則會造成胃痙攣或腹脹。
但是又有很多孕婦說可以吃桂格大燕麥片
請問到底要怎麼分呀!!! 桂格大燕麥片可以吃嗎??

 

底下就有許多網友回應「婦產科醫生說,人吃的東西孕婦都能吃。」「只要不要吃桌子,椅子,農藥..」「菸酒毒品不要吃就好」….

其實孕婦本身會有疑慮也是正常,誰都害怕寶寶會受到不好的影響,但正確的做法是,有疑慮的時候就去請教專業的醫師,他會給你最正確的答覆,而不要隨便相信資訊來源不明的網路文章。另外,任何食物只要過量都不好,無論是不是孕婦吃。

 

【讀者來函】問:楊醫師您好,我知道你有說過孕婦什麼東西都可以吃,那請問孕婦可以吃酒釀嗎?

答:我可以不要再回答這種跳針的問題了嗎!

 


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