【麥片食譜】奶酪麥片吐司盒~大口吃下所有營養!

作者|花媽甜心派

 

一般人對麥片的印象好像只有早餐才吃,但除了早餐!點心!宵夜!甚至嘴饞時~隨時都可以來一點。這幾天試吃了早餐吃麥片,我~~愛上這款超養身又健康的麥片!

這不是最近最夯的藜麥~想不到藜麥也可以做成低卡又養身的麥片咩!無麩質藜麥脆片~ 無麩質藜麥脆片~ 無麩質藜麥脆片,很重要所以說三次~~哈哈!讓我們家這兩個過敏兒可以大口大口安心吃,但是每天加牛奶吃好像很容易吃膩…,其實麥片除了加牛奶,加優格還可以變化成不一樣的餐點喔,所以媽媽動動腦將它藏在吐司裡,一口吃下所有營養,都在嘴巴裡喔!

 

食材:

 

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最新 UrMart 影片,快上 Youtube 訂閱我們的頻道開啓小鈴鐺!🔔

步驟:

第一步:

無麩質藜麥脆片壓成小片狀備用

1

第二步:

奶油乳酪放軟後所有食材攪拌均勻

2

第三步:

取適量攪拌好的步驟2夾入吐司裡,壓緊去邊就是好吃的吐司盒子囉!!

3

 

食譜授權自:花媽甜心派

責任編輯 | Gigi

核稿編輯|林立芸


34 thoughts on “【麥片食譜】奶酪麥片吐司盒~大口吃下所有營養!

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