作者|Mila
當 DJ 後也喜歡起床吃早餐:紐西蘭 Hubbards 草莓香草麥片
嗨,大家早,我跟你們想的不一樣,也跟我其他同事的作息不一樣。平日上班時間通常是晚上 10 點到 凌晨 1 點。假日如果最晚離開店裡 3、4 點,我隔天儘量讓自己 11 點前起床,基本上下班回家就睡了,我喜歡曬太陽,更喜歡早起吃早餐!
早起吃早餐!
早起吃早餐!
早起吃早餐!
早起工作整理音樂追新歌,再配個豆漿麥片真的是太幸福了!
通常早上 8 點就起床了,剛睡醒身體醒了腦袋還沒醒,起床很餓還要想要吃什麼真的很麻煩,最方便是最愛的豆漿+麥片!(我不會選無糖豆漿是因為平常運動量非常大,怕血糖低所以都選低糖或是有糖)
一愛上麥片後,就無法自拔,麥片好適合懶惰鬼
平常非常懶得逛街買衣服,最喜歡逛的是全聯(我家樓下就是全聯,買菜超方便),麥片跟豆漿對我這種懶鬼真的是一大早的救星(加上男友也愛吃),我大概是四個月前愛上麥片吧!不只是愛上它的『方便』,也是愛上他的『好吃』,健康又吃起來沒有『負擔 』,接下來就天天吃了!
下午我有做瑜珈的習慣,早餐通常不會吃太多(我怕做瑜珈的時候吐出來),以前覺得麥片是無聊沒有味道的東西,發現早餐吃麥片後,整個大愛,根本有各種口味!這次要介紹的草莓口味!他不會太甜,而且吃得到草莓(整個少女心啊我)對我這種追求養身又有在鍛鍊身材的少女(一把年紀了還裝少女)
但是早餐吃麥片選擇真的很多耶!
上班前嘴饞都可吃一下!補充體力不太累,也不會造成身體負擔啊 <3 超大推!其實白天工作時間蠻長(我是個認真的 DJ),本身不愛吃零食因為外面零食都超甜,不愛吃太甜太鹹太油的食物,平常零食就是『切個胡蘿蔔生吃』,麥片還可以當零食解饞耶!一邊整理歌一邊吃麥片超享受的 <3
最後一定要炫腹一下,這半年來認真運動追求養身的成果,朝著健康養身的生活習慣邁進 <3(那些很多都是空瓶啦不要覺得我好像保養品很多,我只是懶得整理 XD )
Mila 推薦的麥片品牌:紐西蘭 Hubbards 草莓香草燕麥片
推薦的原因:除了切胡蘿蔔生吃是我的小零食外,紐西蘭 Hubbards 草莓香草燕麥片成為第二個零食啦
核稿編輯|林立芸

用燕麥片開啟美好的一天!在《早餐吃麥片》選購我們為您精挑細選的品味早點,各式燕麥片、健康天然無負擔零嘴,並提供給您麥片營養成分、麥片食譜、麥片熱量等各類麥片好處與知識,讓晨起不再是匆忙地囫圇吞棗,而是更優雅的生活風格..
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