【 麥片女孩 Grace 】我的早餐新寵兒? Wholesome Goodness

作者 |  Grace

 

早餐,你可以選擇讓自己吃得好一些

早餐。就是要對自己好一點~話說,自從從北歐旅行回來,太過放肆的後果,就是體重也放肆,但我還是無法放棄吃美食這件事~~回來就一直在網路上找尋好吃又可以減肥的東西!(小編提早告訴你:藍莓紅石榴口味已經賣完,但是還有其他  Wholesome Goodnesss  可以買呦!)

 

皇天不負苦心人,我找到啦

之前在澳洲打工渡假時,早被一整排的 Cereal 給嚇到,原來,麥片不是我們想像中那麼無趣,他可以又健康又美味。一收到時立馬想開來吃。麥片,總共有四種口味,我先選擇我最愛的莓果系列。

 

看來就想流口水,這個熱量也不會很高。每份 30 克的熱量才 147 卡左右,如果時間夠我會加入大量的水果或優酪吃,相信我,以我這個食量我可以吃的無敵飽。但熱量竟然不高,整個就是減肥救星啊。

 

打開後倒入真的有新鮮藍苺果乾,拿了一顆吃看看,果然是天然果乾啊,牛奶倒下去,淡淡的香味立馬出來,請原諒我沒有把水果放進去,因為我己經忘了要先放水果。我的習慣是會先放水果,因我熱愛脆脆的 Cereal,所以基本上我會先放水果,再把 cereal 放入再加入牛奶。

 

我們一起加油,努力吃 Cereal 不僅要瘦得漂亮也要瘦得健康喔?

 

核稿編輯|林立芸
文章同步發佈於:Grace 的部落格


35 thoughts on “【 麥片女孩 Grace 】我的早餐新寵兒? Wholesome Goodness

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