【 麥片女孩 Shelly 】Wanna be a Monster!?✿ Monster Health Food 綜合野莓穀物燕麥片 ✿

作者|Shelly

 

Wanna be a Monster!? Monster 綜合野莓穀物燕麥片

Hi 我是 Shelly!自從開始上班後成為三餐都在外的外食族,注重三餐飲食均衡的我,堅持一定要吃早餐!由於大部分的中式早餐偏油,為了身材及健康著想,吃麥片是我的第一選擇,同時也是我的最愛~

 

吃麥片讓我想到澳洲遊學的快樂回憶~

會這麼愛麥片除了本身高纖且有飽足感外,吃麥片會讓我回想起高中那年暑假出國到澳洲遊學的回憶,當時每天早上寄宿家庭的媽媽都會準備麥片當早餐,只需加入牛奶或優格再搭配新鮮水果,不用花太多時間就能吃得到健康又美味的幸福早餐。

這次分享的麥片是澳洲 Monster Health Food 綜合野莓穀物燕麥片,一收到麥片就被它的紫色包裝所吸引,不只這樣,名字也很可愛叫 Monster ,好像是在說吃完就可以像 Monster 一樣強壯。

 

紫色的包裝就很醒目,光看包裝就覺得很好吃,收到麥片時還發現竟然有夾鏈袋設計呢!非常貼心!

 

若跟我一樣是上班族,只要準備小型保鮮盒將要吃的份量裝起來,就能把美味隨時帶著走囉!第一次開封就飄來淡淡的麥片香,因為有夾鏈袋的關係也不用擔心有小蟲會跑進去,或因接觸空氣太久變質,可以放心食用!

 

吃燕麥片的好處超級多

燕麥中有叫做「β-聚葡萄糖」的物質能妨礙膽固醇的製造與吸收,高纖有飽足感又能幫助排便,有時大餐後的下一餐或隔天早餐我會選擇吃麥片,可以減輕負擔又營養。Monster 麥片成分有燕麥粒片、膨化米 (像白色小球)、燕麥糠、亞麻子、南瓜子、蕎麥、葵花子,還有女生的好朋友:蔓越莓乾、藍莓乾、草莓乾。

 

不需要另外調味就很美味,完整的燕麥片壓的細細碎碎的,咬久一點能品嚐到燕麥片的香味,以及果乾的酸甜味。很清爽的味道,平常我都會搭配無糖優格,加入牛奶或豆漿也可以喔!因為這款本身比較不甜,喜歡吃甜的人建議加入蜂蜜,也別有風味喔!

s08

 

麥片能變換出許多料理,都可以在網路上查詢到~像是最近天氣變熱,加到冰淇淋中也非常適合喔!

s10

 

很高興有機會能與早餐吃麥片合作,尤其收到自己很喜愛的莓果口味麥片,現在也會和家人、朋友甚至同事們分享麥片,把健康帶給身邊的人,是一件很幸福的事!

 

Monster 綜合野莓燕麥片,像 Monster 一樣身體強壯?!(咦!

 

核稿編輯|林立芸


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