【麥片女孩 Sylvia 】雀巢纖怡早餐脆片的美味零負擔，運動女孩就該這樣吃

Posted on by 早餐吃麥片

 

作者｜ Sylvia

今天要介紹的是-雀巢 FITNESSE 纖怡早餐脆片

想要擁有健美的好體態，除了運動健身外，「吃」也是很重要的。因此「聰明擇食」是實行減肥瘦身的我近期目標。然而對我這種外宿的上班族來說，麥片是非常方便又健康的早餐好選擇。雀巢 FITNESSE 纖怡早餐脆片有 53% 的全穀成分及不到 1.5% 的低脂配方，名副其實的高纖低脂。另外更添加了鈣、鐵等豐富礦物質，實則是款非常適合女性的麥片選擇～

1

 

比起一般加入果乾或堅果類的麥片來說纖怡早餐脆片成分相對單純，僅有一般的麥片（但價錢也相對可愛許多～），口感酥脆香甜，我個人很喜歡那種麥片咬久所散發出來的天然穀香，越嚼越有滋味～我是個習慣早起在家悠閒吃早餐的人，而只要有麥片、豆漿、水果，均衡豐盛的早餐就輕鬆完成囉！無糖豆漿是我認為搭配麥片的最佳夥伴（運動狂熱者對豆漿的偏愛 XD ）麥片本身的淡甜已很足夠，再配上偏酸含豐富維他命 C 的水果（EX: 奇異果），整碗麥片的口感趨於完美，淡甜微酸加清爽、豆漿的香醇是我最愛的滋味。

4

 

當然偶爾我也會用鮮奶泡麥片，再加上一點 OREO ，牛奶、麥片、OREO 也是絕配鐵三角

6

 

甚至當我經期來的時候，我會直接換上熱可可！！泡上熱的飲品時，麥片更為軟化，吃起來比較像是麥片粥的感覺，有不同的口感。大姨媽來時即使只能喝熱的也是好幸福阿～

7

 

除了早餐之外，由於減肥的需要，常常我的午餐也是用麥片解決的喔！別人帶的是便當，姐帶的是麥片，整個麥片中毒很深 XDDDDDDDD 通常我都把麥片、豆漿分裝好後直接帶出門，到公司直接把豆漿倒入然後開吃，真的很方便啊！！

9

 

BTW，午餐通常我會把兩種麥片混合在一起吃，最常加的就是德國 Viola 綜合水果穀片。兩種麥片類型不一樣，加上 Viola 綜合水果穀片含有果乾，整個口感、層次更加豐富～

10

 

最後，豆漿泡麥片加上香蕉通常也是我運動完後的最佳進食選擇。適時、適量地補充蛋白質和碳水化合物，不必擔心熱量過高，輕鬆享受無負擔~~~

11

 

麥片真的不失為主食的好選擇之一，著實喜歡這樣清淡、健康的食物：）尤其對於正在實行瘦身計畫的女孩來說，雀巢 FITNESSE 纖怡早餐脆片是不錯的選擇，價格實惠、健康好吃！蠻開心這次能吃到這款高纖低脂的麥片，非常適合急需瘦身的小豬如我 XD 希望以上的吃法分享能讓大家更想吃麥片，飲食、運動並進，一起追求健康的好生活。美好健康的一天就從麥片開始吧！^_^

2

 

Sylvia 推薦的麥片：雀巢 FITNESSE 纖怡早餐脆片

推薦的原因：經濟實惠，超適合瘦身計劃的女孩！

 

核稿編輯｜ 林立芸


Related posts

41 thoughts on “【麥片女孩 Sylvia 】雀巢纖怡早餐脆片的美味零負擔，運動女孩就該這樣吃”

  1. cheapest place to buy cialis The primary measure in the principal studies was a sexual function questionnaire the International Index of Erectile Function – IIEF administered during a 4-week treatment-free run-in period, at baseline, at follow-up visits, and at the end of double-blind, placebo-controlled, at-home treatment

  2. Some men with erectile dysfunction, or ED, find they can return to an active sex life by treating an underlying condition, such as high blood pressure or diabetes, or with counseling and lifestyle changes priligy results The active chemical in Viagra, sildenafil citrate, is still used under the name Revatio to treat pulmonary arterial hypertension or elevated blood pressure in the arteries that carry blood from your heart to your lungs

  5. If you have a period on days 27-30 after taking clomid, then the medicine is working correctly. clomiphene citrate I thought for sure i ovulated, I got the little crap in my lower stomache and also had the extra mucus.

  6. generic tamoxifen 20mg Our cumulative ongoing pregnancy rate of around 30 after four cycles of IUI within 6 months is comparable to the rates reported in a previous study, but we were able to reduce the high multiple pregnancy rate of 32 described in that study to 4 per cycle, which can be translated to a reduction of 11 to1 per woman Diamond et al.

  7. The long term problem is that scar tissue from the damage to her oviduct may prevent her from laying her next egg, and that could be life threatening. doxycycline and pregnancy Several limitations should be acknowledged in this study.

  8. I’ve been looking for photos and articles on this topic over the past few days due to a school assignment, majorsite and I’m really happy to find a post with the material I was looking for! I bookmark and will come often! Thanks 😀

  15. Rüyanın Geniş Tabiri. Rüyada büyük eşek arısı görmek
    elinde bulunan imkânları çok doğru ve bereketli bir şekilde kullanacağına,
    başarılarının takdir edileceğine, zorlu bir çalışmanın kolay
    bir şekilde son bulacağına, yakın arkadaşları ile aradaki
    samimiyetin ve sıcaklığın ilerleyeceğine, büyük ve güzel gelişmeler
    sayesinde işini büyüteceğine.

  16. As for the Parafac factors, the loadings on the second mode were multiplied by the loadings on the third mode, in order to obtain an EEM like surface stromectol pill for lice A an anancastic personality B a schizoid personality C a hypomanic personality D a paranoid personality E an antisocial personality PSY 38

  17. July 30th, 2022. Release Year: 2022. Cast: Sheena Ryder. Genres: Interracial, Cuckold.
    Video language: English. Sheena’s spouse Erik Dikkerson just got caught by his parole officer Will Tile and is set
    to go back to jail. Of course, Will could be convinced
    to look the other way if that guy acquires a little smth
    in return.

  20. clomid twins He completed his fellowship sub specialization in cancer rehabilitation at Medstar Georgetown University National Rehabilitation Hospital in Washington, DC

  21. Services substituted standard progress notes with project designed service contact forms which enabled treatment interventions to be routinely recorded stromectol comprar Platelets are made by enormous megakaryocyte cells in bone marrow

  24. Dicyclomine, Methocarbamol may increase the central nervous
    system depressant Methocarbamol, Tablet, coated,
    1000 mg/1, Oral, Misemer Pharmaceutical.

  26. “　　德州扑克具体位置如下图所示。      中国德州扑克已经发展出自身的特色。除了参照欧美建立自身的产业体系，也在多个方面进行了不同的创新，包括创新德州扑克玩法（大菠萝，6+），建立中国独有的俱乐部模式，结合赛事与直播平台等等。随着未来产业化和规范化，德州扑克可望成为一项新的智力竞技运动，而原来的传统棋牌类项目，随着电子竞技产业及视频技术的不断发展，亦有望迎来新的机遇期。 　　Hand就可以用一个52bit的表示, 其中每一位都代表一个具体的牌. 可以借用4个16位字节来简单实现, 其中每个16位字节(word)覆盖一组花色牌. 　　 　　对于牌类型(Hand Type), 这边设定: 澳门的扑克室多数没有独立名字，“永利扑克室”即指位于永利赌场内的扑克室，银河扑克室、新濠天地扑克室亦然。比较例外是威尼斯人扑克室，对外也用“扑克王俱乐部”（Poker King Club）的名义，位于威尼斯人赌场。这四家赌场，有且仅有一间扑克室，而其他几十家赌场，不用费心找了，统统没有德州扑克。” https://joycesulysses.com/community/profile/efrenborovansky 如果想要玩百家，看完上述机械手臂百家乐觉得怕怕的，那就去线上游艺场玩就好，所谓的线上游艺场就是娱乐城，当然娱乐城也会分好坏，小编以下就会推荐娱乐城给各位，线上游艺场的百家乐大部分都是真人发牌，上面有会有路子图可以观察，也都保证绝对公平公正且公开，所以绝对比机械手臂百家乐的可信度还要高出许多，最重要的还是要选对好的平台。 某些国家对政治或意识形态内容具有更为严格的规定。尤其， 中国视频游戏领域 由于政府的审查制度，与世界其他国家或地区大多处于隔离状态，因此在那里发布的所有游戏都必须遵守严格的政府审查规定，禁止抹黑游戏画面等内容 中共 。在中国发行的外国游戏通常需要开发者和发行者进行修改才能满足这些要求。[42]

  28. The guideline recommendations are crafted, in part, using the Guidelines into Decision Support GLIDES methodology buy lasix australia Effect of Prior Bilateral Oophorectomy on the Presentation of Breast Cancer in BRCA1 and BRCA2 Mutation Carriers

  32. It’s really great. Thank you for providing a quality article. There is something you might be interested in. Do you know bitcoincasino ? If you have more questions, please come to my site and check it out!

  37. Това прави над 200 допълнителни награди всеки ден. Всеки клиент на “Ефбет” може да спечели някоя от дневните награди на минимален залог от 0.50 лв. Efbet е лицензиран български букмейкър, който предлага комбинация от спортни залози и казино игри. Може да се регистрирате в сайта, ако имате навършени 18 години. Създаването на сметка ще ви донесе атрактивни бонуси и ще ви потопи в невероятна атмосфера. Уникална оферта с БОНУС БЕЗ ДЕПОЗИТ в Sesame от 10,00 лева за Спортни залози и Казино за всеки нов клиент. Уникално предложение от Сезам, а именно 10 лева бонус без депозит за всички играчи! Възползвайте се само днес и получите безплатно 10 лева Бонус Без https://jauczen.pl/index.php/community/profile/lucasrivenburg4/ Рулетката-флипер е хазартна игра с фиксирани печалби, базирани на стандартните колела на рулетки в казиното в хибриден формат, комбиниран с флипер. Нека разгледаме и информация за по-напреднали играчи на рулетка. Един от големите фактори как да спечелим на рулетка е чрез правилно използване на най-популярните системи за залози. Очаквай в следващите дни по-обстоен преглед на всяка система в сайта ни, както и сравнение помежду им. Все пак се надявам, че към настоящия момент и публикуваната по-долу информация също ще ти е от полза.

  40. 21+ / Αρμόδιος Ρυθμιστής ΕΕΕΠ / Κίνδυνος εθισμού & απώλειας περιουσίας / Γραμμή βοήθειας ΚΕΘΕΑ: 210 9237777 / Παίξε Υπεύθυνα 21+ / Αρμόδιος Ρυθμιστής ΕΕΕΠ / Κίνδυνος εθισμού & απώλειας περιουσίας / Γραμμή βοήθειας ΚΕΘΕΑ: 210 9237777 / Παίξε Υπεύθυνα Καζίνο μάρκες σχετικά άρθρα Καζίνο Παιχνίδια Σε όλη την Ελλάδα (και Κύπρο) ΧΡΗΜΑΤΙΚΟ ΑΠΟΘΕΜΑ ΑΣΦΑΛΕΙΑΣ ΤΟΥ ΚΑΖΙΝΟ ΓΙΑ ΤΙΣ ΑΝΑΓΚΕΣ ΤΩΝ ΠΑΙΧΝΙΔΙΩΝ. Καζίνο μάρκες σχετικά άρθρα Σε όλη την Ελλάδα (και Κύπρο) https://forum.cs-cart.com/user/734982-pithanotetes-rouletas-2/ Όπως τα περισσότερα καζίνο δωρεάν παιχνίδια που θα βρείτε στο διαδίκτυο, έτσι και τα φρουτάκια free games έχουν αναπτυχθεί στην αγγλική γλώσσα. Προκειμένου να μπορείτε να κατανοήσετε τους όρους που χρησιμοποιούνται, έχουμε συγκεντρώσει τους πιο χρήσιμους ορισμούς σε ένα σημείο: 12 Φεβ, 2021 15:27 Αυτό κι αν είναι νέο για όσους αγαπάνε τα φρουτάκια, η mybet σε συνεργασία με την Novomatic και την Aristocrat, εταιρείες που μέχρι τώρα ήταν γνωστές ως προμηθεύτριες παιχνιδιών των παραδοσιακών καζίνο ανά τον κόσμο, αλλά και στην Ελλάδα…περισσότερα για τα φρουτάκια των ελληνικών καζίνο στο ίντερνετ

發佈留言

發佈留言必須填寫的電子郵件地址不會公開。