讓我多睡10分鐘! 一家人的早餐計畫

一家四口大家的早餐需求都不同,準備起來超花時間😵
有沒有什麼方法可以速速完成呢???
有的有的,小編這就來跟大家分享超方便早餐組合!
免下廚、超省時⏰ 早餐輕鬆帶著走~

爸爸的高蛋白早餐

[Daily Boost] 雙倍可可蛋白酥脆穀物 + [Daily Boost] 特濃可可乳清蛋白粉 + [Disney] MICKEY MOUSE繽紛塗鴉搖搖杯 (點商品名稱可以購買唷)

平常有運動習慣的爸爸,補充蛋白質不能馬虎💪
酥脆的雙倍可可高蛋白麥片,搭配特濃可可蛋白飲
用三倍的可可魅力🍫 迅速補充蛋白質!
裝在分層搖搖杯裡,吃完早餐還能當水壺用~

 

 您可能也會喜歡的熱門影片

最新 UrMart 影片,快上 Youtube 訂閱我們的頻道開啓小鈴鐺!🔔

媽媽的健康素食早餐

[Smile99] 健康餅乾 + [137 Degrees] 堅果奶 (點商品名稱可以購買唷)

早餐吃素的媽媽,也有方便美味的選擇😋
添加藜麥,成分單純的健康餅乾
搭配口味選擇多, 香濃滑順的堅果奶🌰
輕巧便利的包裝,放進包包裡帶出門剛剛好~

 

姊姊的輕纖早餐

[雀巢] 纖怡蔓越莓南瓜籽穀麥萃 + [Juono] 低脂希臘優格 (點商品名稱可以購買唷)

想吃清爽早餐的姊姊,麥片優格杯是經典不敗組合✨
無加糖的低脂希臘優格,散發濃濃奶香😳
與酸甜酥脆的莓果granola一起吃,口感豐富有層次
一杯熱量才220大卡,超級清爽無負擔~

 

弟弟的快樂兒童餐

[雀巢] 可可脆片穀物棒 + [雀巢] 早餐脆片組合包  (點商品名稱可以購買唷)

頑皮好動的弟弟,不只早餐要有滿滿活力,下午的點心也不能少
酥脆香甜的玉米脆片搭配香濃牛奶,是小朋友最愛的早餐組合😬
下午來一條可可脆片穀物棒,健康點心不怕晚餐吃不下
一盒兒童麥片,一條可可脆片穀物棒,早餐點心一次滿足

 

小編知道,每天早上要離開被窩超痛苦的
不過一日之計在於晨🐔 就算賴床也要好好吃早餐!
麥片營養又好攜帶,絕對是懶人早餐的第一首選唷^_^

 

作者 | 陳怡靜
責任編輯 | 陳怡靜


28 thoughts on “讓我多睡10分鐘! 一家人的早餐計畫

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