作者｜Sandra
大家對麥片的印象是什麼呢？還停留在甜滋滋童年回憶的那種印象嗎？
其實麥片有相當多種類可適合各種年齡層的人吃！
不論微糖的、無糖的、脆的、軟的都有！
延伸閱讀：麥片有四種，哪種口感你最愛呢？
今天來試這款 POST 小紅梅杏仁脆麥果，打開發現跟一般黃澄澄的玉米片截然不同，它是全穀物片及蔓越梅、杏仁組合而成的！
早餐我都會隨著天氣變化來決定要加些什麼到麥片，我基本上都是加牛奶或是豆漿或是阿華田～ 天氣冷的時候就喝熱熱，天氣熱就喝涼涼，一年四季都很適合！
這個麥片不會像一般的大燕麥片咀嚼起來無味，也不會像一般玉米片甜滋滋，它是以全穀物麥片作為基底佐些黑糖調味並且添加杏仁與蔓越梅，兼顧健康與美味！不會只吃到單一味道或是單一口感，豐富的層次讓我愛不釋手，而且！他非常完整又大塊，不像是很多麥片都碎碎小小的，我甚至會把它當作替代洋芋片的零嘴來吃哈哈，超級涮口～～
連續吃了幾天發現排便變順暢！因為富含纖維可以促進腸胃蠕動，吃進去相同熱量的麥片跟洋芋片相比，一個是促進身體健康一個是對身體徒增負擔，麥片之下又分很多種，有用高糖高油的也有像這種低糖低油的健康美味全穀物片，這種全穀物片的營養價值相當全面，科學研究指出，麥片不只富含纖維還包括蛋白質氨基酸維生素等，屬於低GI食物，還可有效穩定血糖濃度並且降低壞膽固醇等。
長期這樣當早餐下來，發現到不論是精神或是腸胃皮膚等狀況都好轉很多，真心推薦給大家這款堅固美味跟營養的麥片 ☺
核稿編輯｜陳家翔
用燕麥片開啟美好的一天！在《早餐吃麥片》選購我們為您精挑細選的品味早點，各式燕麥片、健康天然無負擔零嘴，並提供給您麥片營養成分、麥片食譜、麥片熱量等各類麥片好處與知識，讓晨起不再是匆忙地囫圇吞棗，而是更優雅的生活風格..
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