作者|A Sarah A Day
麥片的形式有很多種,有像我前一篇介紹的無麩質穀物麥片(還沒看過嗎?來來來 麥片這樣吃更過癮),也有脆燕麥 granola,還有就是今天介紹的大燕麥片剛好也是我的最愛,它本身沒有添加任何香料,最有趣的就是你可以加入喜歡的調味做出不同的口味的麥片,特別的是當加水下鍋煮後的口感,會變得很Q彈。
我覺得我可以在這裡常常跟你們聊天,分享我的想法已經突破了我人生的框框,我從來就不是一個善於用文字表達的人,我也很驚訝現在的自己,不過一切都還在進步中,我會變出更多有趣的內容來滿足你們的慾望!
這次我使用的是桂格原味原片大燕麥片,他主打麥片厚度增加 15 %,那我們廢話不多說,馬上就來試試看!
如何做:
- 水 2-3 杯
- 桂格原味原片大燕麥片 1 碗
- 鹽 2 小撮
- 有機黑糖粉 4-5 湯匙
- 肉桂粉(可有可無
第一步:
將麥片與水放入鍋子中,開小火,水要高過麥片,避免到時候煮得太乾,用湯匙持續地攪 拌,感覺到一點濃稠的時候加入鹽與黑糖粉,再繼續地攪拌它。加入鹽是為了讓麥片的口味不會太膩,過程中可以試吃看看,夠不夠甜,最後再撒上肉桂粉攪拌均勻後就可以關火了。
第二步:
蘋果半顆切片,香蕉一根切片,奇亞籽準備少許
第三步:
我搭配的是蘋果跟香蕉,將兩種水果都分別切片擺在剛煮好麥片粥上,撒上奇亞籽跟肉桂粉,就可以開動囉!
想要更清楚了解做法的話,可以去我的 Youtube 看看,會不定期更新喔!前往早餐吃麥片買 桂格原味原片大燕麥片去。
食譜授權自:A Sarah A Day
責任編輯 | Gigi
核稿編輯|林立芸

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