【麥片食譜】超華麗 果昔聖代派對!! – Sundae Funday

作者| A Sarah A Day

 

燕麥棒除了方便攜帶外,也兼具營養可口,今天來分享燕麥棒不是只有一種吃法,其實只要你肯動腦筋(不是在說你們懶惰喔),可以變化出千千萬萬種!

燕麥棒是運動健身的好夥伴(有運動習慣的人才知道啦,雖然水果也是,還有水煮雞肉….)等等我就不多說了,可是人家有時候下午嘴饞也會想當零嘴吃。雖然燕麥棒的發明就是要讓大家方便又快速,但我這顆頭腦不知怎麼著就是會想盡辦法使它複雜化,我想這也是為什麼

A Sarah A Day 可以屹立不搖到現在吧!

 

製作食材

1

 

 您可能也會喜歡的熱門影片

最新 UrMart 影片,快上 Youtube 訂閱我們的頻道開啓小鈴鐺!🔔

步驟

 

第一步:

先將泡水泡隔夜的腰果(泡過水後的腰果比較軟,同時增加果昔的綿密度以及降低甜份),冷凍香蕉,鮮奶放入高速果汁機攪拌均勻,倒入玻璃杯中。

2

 

第二步:

再來將覆盆莓,優格,常溫香蕉放入高速果汁機攪拌均勻。

3

 

第三步:

把完成的覆盆莓優格果昔慢慢地倒入裝有香蕉腰果果昔的玻璃杯中,會形成完美的雙色果昔。

4

 

第四步:

最後把洗好的兩顆草莓對半切,蘋果肉桂優格穀物棒切成塊狀,擺到雙色果昔上,就完成囉!

5

 

Youtube影片教學~實際看過一次更加熟練!

Enjoy xx

 

食譜授權自:A Sarah A Day

責任編輯 | Gigi

核稿編輯|林立芸

 

 

 


38 thoughts on “【麥片食譜】超華麗 果昔聖代派對!! – Sundae Funday

  1. cialis 40 mg The findings from the current study, together with the greater efficacy of the 40-mg dose that led to FDA approval of tadalafil at this dose, 10 support the use of 40 mg of tadalafil as the initial treatment dose in most patients with PAH

  2. The surface of these parasites is highly resistant to our immune defences, suggesting that they co-evolved in tandem with an immune-competent host generic priligy Although CIALIS has not been shown to increase bleeding times in healthy subjects, use in patients with bleeding disorders or significant active peptic ulceration should be based upon a careful risk-benefit assessment and caution

  3. priligy over the counter usa ШҐШіЩ…Щ‡ ЩЉШ№Щ†ЩЉ Ш§Щ„ШґЩ…Ші Ш§Щ„Щ…ШґШ±Щ‚Ш© Щ€Щ‡ЩЂЩ€ Щ…Щ† Ш§Щ„ШЈШЇШЁЩЂШ§ШЎ Ш§Щ„Щ‚Щ„Ш§Ш¦Щ„ Ш§Щ„Ш°ЩЉЩ† ЩЃШ§Щ‚ШЄ ШґЩ‡Ш±ШЄЩ‡Щ… ШґЩ‡Ш±Ш© Ш¬Ш§Ш¦ШІШ© Щ†Щ€ШЁЩ„

  4. It s easy to order your medicine online with Canadian Pharmacy Online purchase cialis However, with Cialis Soft Tabs, it doesn t matter what type of meal you have recently eaten because the medicine does not pass through your digestive system

  5. Nat Rev Dis Primers soft tab cialis heart disease or severe high blood pressure coronary artery diseases such as angina chest pain or stroke caused in part by the narrowing of one or more arteries history of chest pain called unstable angina, sudden numbness weakness with muscle spasm on one side, and short duration without warning symptoms uncontrolled congestive heart failure due to left ventricular impairment unable to pump enough fluid , reduced ejection fraction the amount pumped out of the heart to the rest of the body , or a history of arrhythmias uncontrolled high blood pressure hypertension severe liver problems and certain hereditary degenerative eye diseases such as retinitis pigmentosa low levels of the male hormone testosterone due to surgery penectomy , injury, disease, or other causes Cialis can also cause an erection to last for more than four hours

  6. if you have a history of a prolonged more than 4 hours or painful erection priapism cheapest cialis Many elderly citizens living on a fixed income can t afford this unfair burden

  7. Prior to prescribing tadalafil, carefully consider whether patients with underlying cardiovascular disease could be affected adversely by such vasodilatory effects cialis reviews

  8. Endocrine therapy. reviews of clomid Since my husband and I traveled to Denver from out of state we incurred additional expenses related to airfare, car rentals, accommodations, etc.

  9. clomiphene citrate administration To ensure that treatments are of a high standard and delivered in accordance with the trial protocol, all acupuncturists will have a TCM certificate and at least 1 year of experience, will take a study-specific theoretical course, and will undergo study-specific practical training.

  10. nolvadex dosage for gyno Any women of reproductive age are at risk of experiencing ovarian insufficiency; however, women with a family history of ovarian insufficiency as well as women exposed to chemotherapy, radiation, smoking, environmental pollutants, and toxic agents have higher chances of ovarian insufficiency.

發佈留言

發佈留言必須填寫的電子郵件地址不會公開。