作者|笑笑
大家都知道笑笑跟 Viki 自從開始當菜鳥部落客之後就變成小胖子了,笑笑一整個暴肥了 5 公斤啊,五公斤的肉!夏日即將來臨,再不減肥怎麼去海邊玩~怎麼穿短褲~ 怎麼穿無袖阿~~所以身邊的人都知道我已經開始嚴格執行減肥計畫。要瘦!就要健康瘦!
運動+飲食控制
我現在都有規律地在跳拳擊有氧以及健走,斤斤計較每一餐的卡路里,早餐一定要吃得健康,歐美流行早餐吃麥片好一陣子了,健康清爽的麥片早餐很適合炎炎夏日。為了尋求好吃的麥片,走了好幾家連鎖超市,但是遲遲下不了手,就是沒有看到喜歡的麥片款式,直到發現了『早餐吃麥片』,各式各樣的麥片任君選擇~~笑笑挑選了幾款感覺不錯的麥片就手刀下訂了!送達的速度頗快的,幾天內就到了。
笑笑總共選擇了三項產品:瑞士全家草莓綜合穀物早餐麥片、瑞士全家巧克力綜合穀物早餐麥片、Swissli 白巧克力燕麥棒(6條/盒)。
Swissli 白巧克力燕麥棒 (6條/盒)
下午如果肚子餓就會想要吃零食,零食熱量超級高超級肥,但不吃又會血糖低,血糖低就暴躁,暴躁就暴飲暴食…無限輪迴,我必須承認我不耐餓,所以就選了一個低熱量的零食,天然又營養 卡路里還很低~ 根本就超級適合我的。
可以很清楚的看到整條都是健康的穀物!上方的是香甜的白巧克力,吃起來酥酥脆脆的,口感還滿好的,只是現在天氣比較熱 會比較容易軟掉,我選白巧克力口味的 所以會比較偏甜一點,不太膩的口感吃起來很幸福啊!
瑞士全家草莓綜合穀物早餐麥片 和 瑞士全家巧克力綜合穀物早餐麥片
這兩款笑笑真的大推薦!裡面真的有草莓、覆盆莓果乾!
麥片外裹著清甜的蜂蜜,吃起來酥脆酥脆,單吃也很美味,笑笑嘴饞時就是吃這個 XD 帶點酸酸甜甜的滋味,草莓果然是熱賣款!
瑞士巧克力的威力也是不容小覷。一開封濃濃的巧克力味就讓我戀愛了~大家有看到巧克力本人嗎?偷偷單吃了巧克力,不會太甜太膩的巧克力,加 10 分!笑笑就是喜歡吃帶點微苦的巧克力!
瑞士巧克力的甜都是燕麥外包裹的清甜蜂蜜味,吃多也不會膩,大愛!我自己很懶惰,所以喜歡優格或是牛奶直接配上麥片當早餐吃!
笑笑個人很討厭麥片一泡久就會變很糊很軟的口感,還好瑞士草莓跟瑞士巧克力依舊很酥脆,富有層次的口感,搭上酸甜的草莓跟香濃的巧克力,混搭的滋味也是很棒啊!!!早餐吃麥片裏頭的麥片種類超級多 真想每一種都吃吃看 XD
等我這 3 款吃完後,再來買新的麥片跟大家介紹吧~我也會去精進我的麥片食譜的!大家快跟我們一起加入麥片的世界吧!
推薦的原因:夏日減重計畫必備品
原文刊載自:笑笑和 Viki 的部落格 秘密女孩 Girl’s secret
核稿編輯|林立芸

用燕麥片開啟美好的一天!在《早餐吃麥片》選購我們為您精挑細選的品味早點,各式燕麥片、健康天然無負擔零嘴,並提供給您麥片營養成分、麥片食譜、麥片熱量等各類麥片好處與知識,讓晨起不再是匆忙地囫圇吞棗,而是更優雅的生活風格..
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